CHICKEN PIE vs STEAK POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
CHICKEN PIE: 7
vs
STEAK POT PIE: 7
(3 ties)
Overview
| Nutrient | CHICKEN PIE | STEAK POT PIE | Winner |
|---|---|---|---|
| Calories | 119 cal | 209 cal | |
| Protein | 6.2 g | 6.0 g | |
| Carbs | 11.1 g | 19.2 g | |
| Fat | 5.8 g | 12.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PIE | STEAK POT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 1 MG |
Minerals
| Mineral | CHICKEN PIE | STEAK POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 425 MG | 299 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |