CHICKEN PIE vs MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE
Nutrition comparison per 100 g serving
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MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE wins in 11 out of 17 nutrient categories
CHICKEN PIE: 4
vs
MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE: 11
(2 ties)
Overview
| Nutrient | CHICKEN PIE | MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 110 cal | |
| Protein | 6.2 g | 6.2 g | |
| Carbs | 11.1 g | 12.3 g | |
| Fat | 5.8 g | 4.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PIE | MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN PIE | MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESES IN HEARTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 425 MG | 401 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |