CHICKEN PIE vs FLAME BROILED PORK AL PASTOR SLICES
Nutrition comparison per 100 g serving
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FLAME BROILED PORK AL PASTOR SLICES wins in 6 out of 11 nutrient categories
CHICKEN PIE: 4
vs
FLAME BROILED PORK AL PASTOR SLICES: 6
(1 ties)
Overview
| Nutrient | CHICKEN PIE | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Calories | 119 cal | 190 cal | |
| Protein | 6.2 g | 16.7 g | |
| Carbs | 11.1 g | 4.8 g | |
| Fat | 5.8 g | 11.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PIE | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN PIE | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 425 MG | 476 MG |