CHICKEN PIE vs STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN PIE: 5
vs
STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN PIE | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 66 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 11.1 g | 11.0 g | |
| Fat | 5.8 g | 1.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PIE | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PIE | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 425 MG | 176 MG |