CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES vs FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES wins in 5 out of 10 nutrient categories
CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES: 5
vs
FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI: 4
(1 ties)
Overview
| Nutrient | CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 192 cal | 101 cal | |
| Protein | 9.3 g | 4.4 g | |
| Carbs | 3.3 g | 13.7 g | |
| Fat | 15.9 g | 3.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 209 MG | 100 MG | |
| Sodium, Na | 483 MG | 286 MG |