CHICKEN PICANTE MINI EMPANADAS vs WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES wins in 6 out of 10 nutrient categories
CHICKEN PICANTE MINI EMPANADAS: 3
vs
WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES: 6
(1 ties)
Overview
| Nutrient | CHICKEN PICANTE MINI EMPANADAS | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 307 cal | 220 cal | |
| Protein | 10.7 g | 11.0 g | |
| Carbs | 26.4 g | 26.8 g | |
| Fat | 17.9 g | 7.9 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICANTE MINI EMPANADAS | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN PICANTE MINI EMPANADAS | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 197 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 543 MG | 433 MG |