CHICKEN PICANTE MINI EMPANADAS vs TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES wins in 6 out of 11 nutrient categories
CHICKEN PICANTE MINI EMPANADAS: 3
vs
TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES: 6
(2 ties)
Overview
| Nutrient | CHICKEN PICANTE MINI EMPANADAS | TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 307 cal | 224 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 26.4 g | 34.1 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICANTE MINI EMPANADAS | TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PICANTE MINI EMPANADAS | TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 543 MG | 588 MG |