CHICKEN PICANTE MINI EMPANADAS vs SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER
Nutrition comparison per 100 g serving
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CHICKEN PICANTE MINI EMPANADAS wins in 5 out of 11 nutrient categories
CHICKEN PICANTE MINI EMPANADAS: 5
vs
SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER: 4
(2 ties)
Overview
| Nutrient | CHICKEN PICANTE MINI EMPANADAS | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 307 cal | 283 cal | |
| Protein | 10.7 g | 8.0 g | |
| Carbs | 26.4 g | 2.7 g | |
| Fat | 17.9 g | 27.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICANTE MINI EMPANADAS | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PICANTE MINI EMPANADAS | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 543 MG | 478 MG |