CHICKEN PHO SOUP BASE vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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CHICKEN CORN CHOWDER SOUP wins in 6 out of 11 nutrient categories
CHICKEN PHO SOUP BASE: 3
vs
CHICKEN CORN CHOWDER SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN PHO SOUP BASE | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 12 cal | 78 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 2.1 g | 9.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHO SOUP BASE | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PHO SOUP BASE | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 275 MG | 282 MG |