CHICKEN PHO NOODLES vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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MUSHROOM RISOTTO wins in 4 out of 10 nutrient categories
CHICKEN PHO NOODLES: 3
vs
MUSHROOM RISOTTO: 4
(3 ties)
Overview
| Nutrient | CHICKEN PHO NOODLES | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 148 cal | 131 cal | |
| Protein | 5.5 g | 2.1 g | |
| Carbs | 24.2 g | 20.8 g | |
| Fat | 3.5 g | 4.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHO NOODLES | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PHO NOODLES | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 875 MG | 364 MG |