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CHICKEN PHO NOODLE BOWL vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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CHICKEN NOODLE SOUP wins in 7 out of 11 nutrient categories
CHICKEN PHO NOODLE BOWL: 2 vs CHICKEN NOODLE SOUP: 7 (2 ties)

Overview

Nutrient CHICKEN PHO NOODLE BOWL CHICKEN NOODLE SOUP Winner
Calories 54 cal 46 cal
Protein 2.4 g 3.5 g
Carbs 10.7 g 4.9 g
Fat 0 g 1.3 g
Fiber 0.2 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN PHO NOODLE BOWL CHICKEN NOODLE SOUP Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHICKEN PHO NOODLE BOWL CHICKEN NOODLE SOUP Winner
Calcium, Ca 3 MG 10 MG
Iron, Fe 0.7 MG 0.2 MG
Potassium, K 44 MG 106 MG
Sodium, Na 105 MG 262 MG
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