CHICKEN PHILLY STEAK vs COOKED PERFECT
Nutrition comparison per 100 g serving
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CHICKEN PHILLY STEAK wins in 4 out of 10 nutrient categories
CHICKEN PHILLY STEAK: 4
vs
COOKED PERFECT: 3
(3 ties)
Overview
| Nutrient | CHICKEN PHILLY STEAK | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 106 cal | 259 cal | |
| Protein | 12.4 g | 14.1 g | |
| Carbs | 2.7 g | 12.9 g | |
| Fat | 4.4 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHILLY STEAK | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PHILLY STEAK | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 111 MG | 506 MG |