CHICKEN PHILLY CHEESE STEAK KIT vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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CHICKEN PHILLY CHEESE STEAK KIT wins in 7 out of 10 nutrient categories
CHICKEN PHILLY CHEESE STEAK KIT: 7
vs
BREADED MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | CHICKEN PHILLY CHEESE STEAK KIT | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 172 cal | 235 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 20.3 g | 24.7 g | |
| Fat | 4.7 g | 14.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHILLY CHEESE STEAK KIT | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PHILLY CHEESE STEAK KIT | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 398 MG | 459 MG |