CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO vs SPICY TACO STYLE ROLLS
Nutrition comparison per 100 g serving
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CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO wins in 7 out of 12 nutrient categories
CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO: 7
vs
SPICY TACO STYLE ROLLS: 2
(3 ties)
Overview
| Nutrient | CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 235 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 31.3 g | 32.9 g | |
| Fat | 7.5 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & PESTO WHITE MEAT CHICKEN WITH BASIL PESTO | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 412 MG | 388 MG |