CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs COOKED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 5
vs
COOKED BEETS: 4
(2 ties)
Overview
| Nutrient | CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | COOKED BEETS | Winner |
|---|---|---|---|
| Calories | 307 cal | 32 cal | |
| Protein | 12.9 g | 1.1 g | |
| Carbs | 26.4 g | 10.5 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | COOKED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PESTO PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | COOKED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 393 MG | 88 MG |