CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE vs WHITE MEAT CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE: 5
vs
WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 4
(2 ties)
Overview
| Nutrient | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 162 cal | 104 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 3.5 g | 17.1 g | |
| Fat | 13.7 g | 1.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 208 MG | 221 MG | |
| Sodium, Na | 285 MG | 404 MG |