CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE vs SPINACH RICOTTA LASAGNA
Nutrition comparison per 100 g serving
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SPINACH RICOTTA LASAGNA wins in 6 out of 12 nutrient categories
CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE: 4
vs
SPINACH RICOTTA LASAGNA: 6
(2 ties)
Overview
| Nutrient | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calories | 162 cal | 155 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 3.5 g | 14.4 g | |
| Fat | 13.7 g | 7.8 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 158 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 208 MG | 268 MG | |
| Sodium, Na | 285 MG | 194 MG |