CHICKEN PENNE ALFREDO BOWL vs BERTOLLI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PENNE ALFREDO BOWL wins in 7 out of 10 nutrient categories
CHICKEN PENNE ALFREDO BOWL: 7
vs
BERTOLLI: 2
(1 ties)
Overview
| Nutrient | CHICKEN PENNE ALFREDO BOWL | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 97 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PENNE ALFREDO BOWL | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 6.2 MG |
Minerals
| Mineral | CHICKEN PENNE ALFREDO BOWL | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 278 MG | 271 MG |