CHICKEN PATTIES vs FULLY COOKED PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 8 out of 10 nutrient categories
CHICKEN PATTIES: 8
vs
FULLY COOKED PORK BABY BACK RIBS: 1
(1 ties)
Overview
| Nutrient | CHICKEN PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 161 cal | 229 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 1.8 g | 10.7 g | |
| Fat | 8.0 g | 11.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN PATTIES | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 429 MG |