CHICKEN PATTIES vs 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 12 nutrient categories
CHICKEN PATTIES: 5
vs
75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES: 3
(4 ties)
Overview
| Nutrient | CHICKEN PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 304 cal | |
| Protein | 18.5 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 311 MG | 241 MG |