CHICKEN PATTIES vs FULLY COOKED CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
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FULLY COOKED CAJUN STYLE TURKEY wins in 5 out of 10 nutrient categories
CHICKEN PATTIES: 4
vs
FULLY COOKED CAJUN STYLE TURKEY: 5
(1 ties)
Overview
| Nutrient | CHICKEN PATTIES | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 6.3 g | 1.2 g | |
| Fat | 2.2 g | 5.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PATTIES | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 612 MG |