CHICKEN PATTIES vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PATTIES wins in 6 out of 10 nutrient categories
CHICKEN PATTIES: 6
vs
CHICKEN TIKKA MASALA: 3
(1 ties)
Overview
| Nutrient | CHICKEN PATTIES | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 125 cal | 171 cal | |
| Protein | 20.5 g | 17.1 g | |
| Carbs | 6.3 g | 4.3 g | |
| Fat | 2.2 g | 9.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN PATTIES | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 571 MG | 521 MG |