CHICKEN PATTIES vs PORK PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 4 out of 10 nutrient categories
CHICKEN PATTIES: 4
vs
PORK PATTIES: 1
(5 ties)
Overview
| Nutrient | CHICKEN PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 172 cal | 305 cal | |
| Protein | 18.5 g | 15.9 g | |
| Carbs | 2.0 g | 2.0 g | Tie |
| Fat | 9.9 g | 25.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 66 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 377 MG | 722 MG |