CHICKEN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 7 out of 11 nutrient categories
CHICKEN PATTIES: 7
vs
BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 289 cal | |
| Protein | 17.1 g | 14.0 g | |
| Carbs | 1.2 g | 6.1 g | |
| Fat | 11.0 g | 22.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 573 MG | 535 MG |