CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT vs TEX-MEX VEGAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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TEX-MEX VEGAN VEGGIE BURGERS wins in 5 out of 11 nutrient categories
CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
TEX-MEX VEGAN VEGGIE BURGERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 216 cal | 159 cal | |
| Protein | 12.2 g | 9.7 g | |
| Carbs | 16.2 g | 24.8 g | |
| Fat | 12.2 g | 6.2 g | |
| Fiber | 1.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 398 MG | |
| Sodium, Na | 595 MG | 398 MG |