CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT vs SPINACH FETA SALMON BURGERS
Nutrition comparison per 100 g serving
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SPINACH FETA SALMON BURGERS wins in 7 out of 11 nutrient categories
CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT: 2
vs
SPINACH FETA SALMON BURGERS: 7
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 216 cal | 124 cal | |
| Protein | 12.2 g | 15.0 g | |
| Carbs | 16.2 g | 2.7 g | |
| Fat | 12.2 g | 6.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 595 MG | 504 MG |