CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT vs ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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ALASKAN SALMON BURGERS wins in 5 out of 10 nutrient categories
CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
ALASKAN SALMON BURGERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 216 cal | 150 cal | |
| Protein | 12.2 g | 17.7 g | |
| Carbs | 16.2 g | 1.8 g | |
| Fat | 12.2 g | 8.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN PATTIES CHICKEN BREAST PATTIES WITH RIB MEAT | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 595 MG | 292 MG |