CHICKEN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN PATTIES: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 298 cal | |
| Protein | 21.2 g | 12.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 2.7 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 117 MG | 907 MG |