CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs 85% LEAN/15% FAT BEEF PATTIES
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT BEEF PATTIES wins in 4 out of 10 nutrient categories
CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
vs
85% LEAN/15% FAT BEEF PATTIES: 4
(4 ties)
Overview
| Nutrient | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | 85% LEAN/15% FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 219 cal | 214 cal | |
| Protein | 13.2 g | 18.8 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 10.5 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | 85% LEAN/15% FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | 85% LEAN/15% FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 430 MG | 80 MG |