CHICKEN PATTIES vs 91% LEAN/9% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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91% LEAN/9% FAT GROUND BEEF PATTIES wins in 6 out of 12 nutrient categories
CHICKEN PATTIES: 1
vs
91% LEAN/9% FAT GROUND BEEF PATTIES: 6
(5 ties)
Overview
| Nutrient | CHICKEN PATTIES | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 170 cal | |
| Protein | 11.8 g | 20.5 g | |
| Carbs | 13.2 g | 0 g | |
| Fat | 17.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 526 MG | 76 MG |