CHICKEN PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 6 out of 10 nutrient categories
CHICKEN PATTIES: 1
vs
SALMON BURGERS: 6
(3 ties)
Overview
| Nutrient | CHICKEN PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 187 cal | |
| Protein | 11.8 g | 19.8 g | |
| Carbs | 13.2 g | 12.1 g | |
| Fat | 17.1 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 526 MG | 473 MG |