CHICKEN PATTIES vs MINI BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 6 out of 11 nutrient categories
CHICKEN PATTIES: 6
vs
MINI BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 268 cal | |
| Protein | 18.3 g | 17.9 g | |
| Carbs | 1.2 g | 2.7 g | |
| Fat | 8.5 g | 20.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 732 MG | 634 MG |