CHICKEN PATTIES vs SHRIMP BURGERS
Nutrition comparison per 100 g serving
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SHRIMP BURGERS wins in 6 out of 10 nutrient categories
CHICKEN PATTIES: 3
vs
SHRIMP BURGERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 121 cal | |
| Protein | 10.6 g | 15.4 g | |
| Carbs | 14.1 g | 5.5 g | |
| Fat | 17.7 g | 3.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKEN PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 682 MG | 396 MG |