CHICKEN PATTIE POPCORN WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN PATTIE POPCORN WITH RIB MEAT wins in 6 out of 10 nutrient categories
CHICKEN PATTIE POPCORN WITH RIB MEAT: 6
vs
CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | CHICKEN PATTIE POPCORN WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 194 cal | |
| Protein | 13.1 g | 18.8 g | |
| Carbs | 22.6 g | 8.2 g | |
| Fat | 6.0 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIE POPCORN WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PATTIE POPCORN WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 400 MG |