CHICKEN PATTIE NUGGETS vs STRUDELS
Nutrition comparison per 100 g serving
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CHICKEN PATTIE NUGGETS wins in 6 out of 14 nutrient categories
CHICKEN PATTIE NUGGETS: 6
vs
STRUDELS: 5
(3 ties)
Overview
| Nutrient | CHICKEN PATTIE NUGGETS | STRUDELS | Winner |
|---|---|---|---|
| Calories | 295 cal | 333 cal | |
| Protein | 14.1 g | 5.6 g | |
| Carbs | 12.8 g | 48.2 g | |
| Fat | 21.8 g | 14.8 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIE NUGGETS | STRUDELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN PATTIE NUGGETS | STRUDELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Sodium, Na | 756 MG | 370 MG |