CHICKEN PATTIE FRIES WITH RIB MEAT vs SEASONED GRILLED BEEF
Nutrition comparison per 100 g serving
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SEASONED GRILLED BEEF wins in 5 out of 10 nutrient categories
CHICKEN PATTIE FRIES WITH RIB MEAT: 4
vs
SEASONED GRILLED BEEF: 5
(1 ties)
Overview
| Nutrient | CHICKEN PATTIE FRIES WITH RIB MEAT | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 228 cal | |
| Protein | 13.1 g | 13.0 g | |
| Carbs | 22.6 g | 16.3 g | |
| Fat | 6.0 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIE FRIES WITH RIB MEAT | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN PATTIE FRIES WITH RIB MEAT | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 571 MG | 630 MG |