CHICKEN & PASTA WITH GREEN CHILES vs ALASKAN SALMON CAKE
Nutrition comparison per 100 g serving
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CHICKEN & PASTA WITH GREEN CHILES wins in 7 out of 10 nutrient categories
CHICKEN & PASTA WITH GREEN CHILES: 7
vs
ALASKAN SALMON CAKE: 2
(1 ties)
Overview
| Nutrient | CHICKEN & PASTA WITH GREEN CHILES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calories | 123 cal | 130 cal | |
| Protein | 8.5 g | 7.8 g | |
| Carbs | 12.3 g | 10.9 g | |
| Fat | 4.2 g | 5.6 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & PASTA WITH GREEN CHILES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN & PASTA WITH GREEN CHILES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 173 MG |