CHICKEN PASTA & SAUCE vs HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES
Nutrition comparison per 100 g serving
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CHICKEN PASTA & SAUCE wins in 6 out of 12 nutrient categories
CHICKEN PASTA & SAUCE: 6
vs
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 4
(2 ties)
Overview
| Nutrient | CHICKEN PASTA & SAUCE | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calories | 367 cal | 330 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 75 g | 45.5 g | |
| Fat | 1.7 g | 10.7 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PASTA & SAUCE | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PASTA & SAUCE | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 134 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 950 MG | 732 MG |