CHICKEN PARTY WINGS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 4 out of 10 nutrient categories
CHICKEN PARTY WINGS: 2
vs
SEASONED TURKEY BURGERS: 4
(4 ties)
Overview
| Nutrient | CHICKEN PARTY WINGS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 179 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.2 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARTY WINGS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | CHICKEN PARTY WINGS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 257 MG | 223 MG |