CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN vs PIZZA
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN: 7
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 287 cal | |
| Protein | 11.4 g | 11.2 g | |
| Carbs | 27.6 g | 32.2 g | |
| Fat | 7.3 g | 11.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 245 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 472 MG | 580 MG |