CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN vs COMBINATION MINI MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN: 5
vs
COMBINATION MINI MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 216 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 27.6 g | 29.6 g | |
| Fat | 7.3 g | 6.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5.7 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 102 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 472 MG | 523 MG |