CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY WITH PASTA vs THAI-STYLE COCONUT CHICKEN
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY WITH PASTA: 4
vs
THAI-STYLE COCONUT CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY WITH PASTA | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calories | 119 cal | 118 cal | |
| Protein | 6.2 g | 8.2 g | |
| Carbs | 13.8 g | 8.2 g | |
| Fat | 4.3 g | 5.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY WITH PASTA | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY WITH PASTA | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 268 MG | 535 MG |