CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE vs MEATBALLS AND GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE: 5
vs
MEATBALLS AND GRAVY: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calories | 98 cal | 136 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 13.4 g | 7.1 g | |
| Fat | 2.7 g | 7.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 213 MG | 321 MG | |
| Sodium, Na | 152 MG | 421 MG |