CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER vs FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS
Nutrition comparison per 100 g serving
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FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS wins in 7 out of 11 nutrient categories
CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER: 3
vs
FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS: 7
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 132 cal | 106 cal | |
| Protein | 9.3 g | 12.8 g | |
| Carbs | 6.6 g | 4.4 g | |
| Fat | 8.0 g | 4.4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 338 MG | 366 MG |