CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER vs BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER wins in 6 out of 10 nutrient categories
CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER: 6
vs
BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS: 3
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calories | 132 cal | 82 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 6.6 g | 7.8 g | |
| Fat | 8.0 g | 3.7 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 69 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 219 MG | 25 MG | |
| Sodium, Na | 338 MG | 399 MG |