CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE vs CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS wins in 5 out of 10 nutrient categories
CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE: 4
vs
CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 116 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 15.6 g | 15.7 g | |
| Fat | 5.3 g | 2.5 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 45 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 198 MG | 192 MG | |
| Sodium, Na | 226 MG | 237 MG |