CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN vs CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN wins in 5 out of 10 nutrient categories
CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN: 5
vs
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 110 cal | 124 cal | |
| Protein | 6.0 g | 5.0 g | |
| Carbs | 16.6 g | 16.2 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 200 MG | 216 MG | |
| Sodium, Na | 279 MG | 228 MG |