CHICKEN PARMESAN WITH TENDER BREADED CHICKEN IN CHUNKY POMODORO SAUCE WITH MOZZARELLA CHEESE ATOP AL DENTE PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
CHICKEN PARMESAN WITH TENDER BREADED CHICKEN IN CHUNKY POMODORO SAUCE WITH MOZZARELLA CHEESE ATOP AL DENTE PASTA: 3
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH TENDER BREADED CHICKEN IN CHUNKY POMODORO SAUCE WITH MOZZARELLA CHEESE ATOP AL DENTE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 386 cal | |
| Protein | 7.5 g | 12.3 g | |
| Carbs | 18.5 g | 70.2 g | |
| Fat | 3.1 g | 5.3 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN WITH TENDER BREADED CHICKEN IN CHUNKY POMODORO SAUCE WITH MOZZARELLA CHEESE ATOP AL DENTE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN WITH TENDER BREADED CHICKEN IN CHUNKY POMODORO SAUCE WITH MOZZARELLA CHEESE ATOP AL DENTE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 175 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 4 MG | 719 MG | |
| Sodium, Na | 427 MG | 544 MG |