CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA vs SWEET CREAM & BERRY PRETZEL PASTRY
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA wins in 7 out of 10 nutrient categories
CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA: 7
vs
SWEET CREAM & BERRY PRETZEL PASTRY: 2
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | SWEET CREAM & BERRY PRETZEL PASTRY | Winner |
|---|---|---|---|
| Calories | 197 cal | 327 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 32.3 g | 68.0 g | |
| Fat | 3.9 g | 12.0 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | SWEET CREAM & BERRY PRETZEL PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.3 MG |
Minerals
| Mineral | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | SWEET CREAM & BERRY PRETZEL PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 63 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 386 MG | 233 MG |