CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA vs MINI HOT DOGS IN PUFF PASTRY APPETIZER
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA: 5
vs
MINI HOT DOGS IN PUFF PASTRY APPETIZER: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Calories | 197 cal | 330 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 32.3 g | 22.0 g | |
| Fat | 3.9 g | 24.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 386 MG | 681 MG |